Who knew a butternut squash noodle could be so good for you? Spiralized butternut squash is considered a nutrient-dense food, meaning it delivers lots of nutrition and not a lot of calories. Butternut squash noodles are loaded with vitamin A and its precursor, beta-carotene, which keeps your eyes sharp, your skin clear, and your immune system strong. Butternut squash spirals (or bunoodles, if you will) help reduce inflammation, so your tummy doesn’t feel bloated and your sinuses are less likely to flare up and give you the sniffles. As an excellent source of fiber, spiralized butternut squash will help your belly feel full, healthy, and regular. Pre-packaged butternut squash noodles are tons of fun to cook and eat! Eat ‘em raw, sauteed as an alternative to pasta, sauced, sidelined, in a salad, or as a soup. Your body (and your tastebuds) will thank you!