What makes spiralized sweet potato noodles so, well, sweet? Sweet potato spirals taste delicious, and they are good for you too! Sweet potato noodles (or spoodles, as we like to call ‘em) are loaded with antioxidants and vitamins A and C, so they keep you from feeling icky! They are also a good source of vitamin D and manganese, which keeps your bones strong and supports healthy growth. Get your fiber from sweet potato spirals and you’ll feel full and satisfied without a spike in blood sugar, so no hangry sugar crashes for you! You can’t go wrong with yummy pre-packaged sweet potato noodles- eat ‘em raw, sauteed as an alternative to pasta, sauced, sidelined, in a salad, or as a soup. Your body (and your tastebuds) will thank you!
NUTRITION FACTS | |||
Serving Size 2.6675 oz (76 g) Servings Per Container 4 |
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Amount Per Serving | |||
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% Daily Value* | |||
Total Fat 0g | 0% | ||
Saturated Fat 0g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 25mg | 1% | ||
Total Carb 19g | 6% | ||
Dietary Fiber 2g | 8% | ||
Sugars 4g | |||
Protein 1g | |||
Vitamin A | 260% | ||
Vitamin C | 15% | ||
Calcium | 2% | ||
Iron | 2% | ||
*Percent Daily Values are based on a 2,000 calorie diet. |
NUTRITION FACTS | |||
Serving Size 2.6675 oz (76 g) Servings Per Container 4 |
|||
Amount Per Serving | |||
|
|||
% Daily Value* | |||
Total Fat 0g | 0% | ||
Saturated Fat 0g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 25mg | 1% | ||
Total Carb 19g | 6% | ||
Dietary Fiber 2g | 8% | ||
Sugars 4g | |||
Protein 1g | |||
Vitamin A | 260% | ||
Vitamin C | 15% | ||
Calcium | 2% | ||
Iron | 2% | ||
*Percent Daily Values are based on a 2,000 calorie diet. |