What makes spiralized sweet potato noodles so, well, sweet? Sweet potato spirals taste delicious, and they are good for you too! Sweet potato noodles (or spoodles, as we like to call ‘em) are loaded with antioxidants and vitamins A and C, so they keep you from feeling icky! They are also a good source of vitamin D and manganese, which keeps your bones strong and supports healthy growth. Get your fiber from sweet potato spirals and you’ll feel full and satisfied without a spike in blood sugar, so no hangry sugar crashes for you! You can’t go wrong with yummy pre-packaged sweet potato noodles- eat ‘em raw, sauteed as an alternative to pasta, sauced, sidelined, in a salad, or as a soup. Your body (and your tastebuds) will thank you!